Smoking Myths

Do you know what it takes to quit smoking?

​<Click on the Myths below to see the reality’>

[thrive_toggles_group”][thrive_toggles title=”Myth #1: There are as many reasons for smoking as there are smokers” no=”1/1″] Reality: Virtually all smokers smoke for the same one reason: addiction to the poison nicotine[/thrive_toggles][/thrive_toggles_group]

[thrive_toggles_group”][thrive_toggles title=”Myth #2: Once you have been a smoker, you can never become a non-smoker again; you can only become an ex-smoker” no=”1/1″] Reality: If you understand The Symonds Method it’s easy to achieve the happy state where you can and should think of yourself as person who doesn’t smoke[/thrive_toggles][/thrive_toggles_group]

[thrive_toggles_group”][thrive_toggles title=”Myth #3: Smoking irrevocably changes your brain” no=”1/1″] Reality: It doesn’t[/thrive_toggles][/thrive_toggles_group]

[thrive_toggles_group”][thrive_toggles title=”Myth #4: Stopping smoking is very difficult and requires lots of will-power” no=”1/1″] Reality: Many smokers want to believe this as an excuse for failing to stop. If you understand The Symonds Method, you can stop without difficulty – and you won’t need willpower[/thrive_toggles][/thrive_toggles_group]

[thrive_toggles_group”][thrive_toggles title=”Myth #5: The best way to quit smoking is to use some kind of ‘product’, such as medicinal nicotine, e-cigarettes or prescription drugs.” no=”1/1″] Reality: These approaches are unnecessary and have a low success rate. It’s easy to get be free of nicotine in any form if you understand how the addiction works.[/thrive_toggles][/thrive_toggles_group]

Learn more about Dr Symonds’s approach to quitting smoking