Smoking and Shame
Does the Symonds Method make smokers feel ashamed? Smokers, if they’re honest with themselves, are already ashamed by their apparent inability to stop poisoning themselves with tobacco fumes – a great misfortune. I recently received a message from a smoker in Australia that was rather critical of my approach to helping smokers become non-smokers again. […]
Continue readingHow Not To Quit Smoking – Again
To help smokers in London stick to a New Year’s resolution to quit smoking, a campaign was announced towards the end of December 2020. It was called, appropriately enough, ‘Stop Smoking London’, though it’s not clear what’s so special about London in this regard as opposed to the rest of the country. Alas, the campaign […]
Continue readingIs Allen Carr’s Easyway To Stop Smoking Really Easy?
In a previous blog about Allen Carr I critiqued his ‘Easyway To Stop Smoking’ book and looked at the claimed success rate of his stop-smoking seminars. Today I’ll tell you more about these seminars. Some time ago I had the opportunity of observing an Allen Carr ‘Easyway To Stop Smoking’ group session in London. There […]
Continue readingThe Symonds Method Compared
The table below shows the main features of the Symonds Method compared with conventional quit-smoking methods. The ‘chalk and cheese’ analogy puts it clearly, even if I say so myself. This is because I know from my experience of treating hundreds of smokers that quitting smoking is easy. On the other hand, whether because of […]
Continue readingDoes the Symonds Method Work?
All right, Dr Symonds, what’s the evidence that your method works? This hypothetical question, on the face of it, is not unreasonable. The question is about whether there have been any scientific trials to compare my method with other ways to quit smoking. A trial could be done like this: you find two hundred smokers […]
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