Smoking Myths
Do you know what it takes to quit smoking?
Myth #1
There are as many reasons for smoking as there are smokersReality:
Virtually all smokers smoke for the same one reason: addiction to the poison nicotine
Myth #2
Once you have been a smoker, you can never become a non-smoker again; you can only become an ex-smokerReality:
If you understand The Symonds Method it’s easy to achieve the happy state where you can and should think of yourself as person who doesn’t smoke
Myth #3
Smoking irrevocably changes your brainReality:
It doesn’t
Myth #4
Stopping smoking is very difficult and requires lots of will-powerReality:
Many smokers want to believe this as an excuse for failing to stop. If you understand The Symonds Method, you can stop without difficulty – and you won’t need willpower
Myth #5
The best way to quit smoking is to use some kind of ‘product’, such as medicinal nicotine, e-cigarettes or prescription drugs.Reality:
These approaches are unnecessary and have a low success rate. It’s easy to get be free of nicotine in any form if you understand how the addiction works.